Find out why everyone is trying Pilates and Reformer. Pilates has a reputation for improving flexibility, building strength without bulk and lengthening and streamlining the body. While many clients use Pilates for general conditioning, it is also ideal for specific rehabilitation of injuries and other conditions. Pilates can also invigorate and energise the body through improved breathing styles and a mind-body focus that stimulates circulation and enhances body awareness.

Something for Everyone Read through these class descriptions. If you require more information please contact us. What people are saying about us! Carolyn and Gord and the rest of their staff make me feel a part of their extended family. The staff are professional an.

CAN YOU HANDLE THIS? Get to know us. I love the mind and body connection The PilatesBarre creates. The workouts always vary, but the same level of quality remains unchanged. I love the sense of community The PilatesBarre offers. Working out with friends to great music motivates me to push myself to the next level in every class. The PilatesBarre changed the way I looked at working out. My body is now lean and sexy, and I loved the process! 3640 FM 407, Q-180.

The Pilates Barre Studio provides high quality fitness instruction to clients of all ages and fitness levels. With a unique fusion of Pilates and Barre the studio prides itself in offering an authentic workout approach to its clients. Before work, daytime or evening the studio offers a variety of classes and private sessions to accommodate your schedule. We want you to leave standing a little taller and feeling like a better version of yourself.

Welcome to The PilatesBody, Inc. is a training studio dedicated to helping you reach your fitness goals. In addition to Pilates, we offer TRX Suspension Training, Barre Pilates Classes and traditional Personal Training.